Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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Meat

  1. Chunk Chicken Breast in WaterSimple Truth · MeatLose fat: yesBuild muscle: yesMaintain: yes
  2. Crispy Chicken FriesTyson · MeatLose fat: with caveatsBuild muscle: with caveatsMaintain: with caveats
  3. Diced Chicken BreastKroger · MeatLose fat: yesBuild muscle: yesMaintain: yes
  4. Extra Lean Ground BeefTrader Joe's · MeatLose fat: yesBuild muscle: yesMaintain: yes
  5. Gold'n Brown Turkey BreastDietz & Watson · MeatLose fat: yesBuild muscle: yesMaintain: with caveats
  6. Grilled Chicken TendersTyson · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  7. Grilled Chimichurri Chicken Thigh SkewersTrader Joe's · MeatLose fat: yesBuild muscle: yesMaintain: yes
  8. GROUND BEEFKroger · MeatLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  9. GROUND BEEF 80% lean / 20% fatTRADER JOE'S · MeatLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  10. GROUND TURKEYTRADER JOE'S · MeatLose fat: yesBuild muscle: yesMaintain: yes
  11. Ground Turkey 85/15Butterball · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  12. Halal ground beefDiamond Valley · MeatLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  13. High Protein Unbreaded Chicken NuggetsTyson · MeatLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  14. Mediterranean Style Boneless Chicken BitesTyson · MeatLose fat: yesBuild muscle: yesMaintain: yes
  15. Organic Breaded Nugget Shaped Chicken Breast Patties with Rib MeatTrader Joe's · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  16. Oven Roasted Buffalo Style Chicken BreastPrivate Selection · MeatLose fat: yesBuild muscle: yesMaintain: with caveats
  17. party size mini MeatballsTrader Joe's · MeatLose fat: with caveatsBuild muscle: yesMaintain: with caveats
  18. Pork chopsKroger · MeatLose fat: yesBuild muscle: yesMaintain: yes
  19. SPICY CHICKEN NUGGETSTRADER JOE'S · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  20. Spicy Chicken PattiesTyson · MeatLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  21. Thin Sliced Boneless Skinless Chicken Breast with Rib MeatKroger · MeatLose fat: yesBuild muscle: yesMaintain: yes
  22. EPIC Sweet & Spicy Sriracha Tender Beef Steak BitesEPIC Provisions · MeatLose fat: with caveatsBuild muscle: yesMaintain: no
  23. 1 Ounce Jack Links Beef Original Steaks 1/1 CountJack Links · MeatLose fat: yesBuild muscle: yesMaintain: with caveats
  24. 1 Ounce Jack Link's Beef Peppered Steaks 1/1 CountJack Link's · MeatLose fat: yesBuild muscle: yesMaintain: with caveats