Halal ground beef Diamond Valley
UPC/EAN 0021130991853
For building muscle, yes: 23 g of protein per 100 g. For losing fat, with caveats: 220 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 220 kcal per 100 g. |
Build muscleYes 23 g of protein per 100 g. |
MaintainWith caveats 6 g of saturated fat per 100 g. |
Against the meat products we have: more protein than 91%. See comparison
Key numbers
Per 100 g and per serving (112 g).
Against other meat
More protein than 91% of the meat products we have.
The mark: this product, 23 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (112 g) |
|---|---|---|
| Calories | 220 kcal | 246 kcal |
| Total fat | 14 g | 15.7 g |
| Saturated fat | 6 g | 6.72 g |
| Total carbs | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 25.8 g |
| Salt · sodium | 0.16 g · 65 mg | 0.18 g · 73 mg |
If you want something else
For losing fat
For building muscle
More meat
What people ask
Is Halal ground beef Diamond Valley good for weight loss?
For losing fat, with caveats: 220 kcal per 100 g.
Is it good for building muscle?
For building muscle, yes: 23 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 220 kcal per 100 g. For maintaining, with caveats: 6 g of saturated fat per 100 g.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0021130991853. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).