party size mini Meatballs Trader Joe's 20 oz
UPC/EAN 0000000772624
For building muscle, yes: 16.5 g of protein per 100 g. For losing fat, with caveats: 247 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 247 kcal per 100 g. |
Build muscleYes 16.5 g of protein per 100 g. |
MaintainWith caveats 7.06 g of saturated fat per 100 g. |
Against the meat products we have: more protein than 37%. See comparison
Key numbers
Per 100 g and per serving (85 g).
Against other meat
More protein than 37% of the meat products we have.
The mark: this product, 16.5 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (85 g) |
|---|---|---|
| Calories | 247 kcal | 210 kcal |
| Total fat | 16.5 g | 14 g |
| Saturated fat | 7.06 g | 6 g |
| Total carbs | 8.24 g | 7 g |
| Sugars | 1.18 g | 1 g |
| Fiber | 1.18 g | 1 g |
| Protein | 16.5 g | 14 g |
| Salt · sodium | 1.29 g · 518 mg | 1.1 g · 440 mg |
If you want something else
For losing fat
For building muscle
More meat
What people ask
Is party size mini Meatballs Trader Joe's good for weight loss?
For losing fat, with caveats: 247 kcal per 100 g.
Is it good for building muscle?
For building muscle, yes: 16.5 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 247 kcal per 100 g. For maintaining, with caveats: 7.06 g of saturated fat per 100 g.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0000000772624. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).