H-E-B

The H-E-B products we have, each with its answer for building muscle, losing fat or maintaining.

Best fit first; then by protein per 100 g, most first.

1. 1Light tuna lemon pepperFish · 22.5 g of protein per 100 gYes
2. 2Cage Free Extra Large Brown EggsEggs · 12.5 g of protein per 100 gYes
3. 3Cottage Cheese Small CurdCheese · 11.8 g of protein per 100 gYes
4. 4Cottage CheeseCheese · 10.9 g of protein per 100 gYes
5. 5MIGHTYCRUST Margherita Pizza Made With A Cauliflower CrustReady meals · 9.86 g of protein per 100 gWith caveats
6. 6Enriched Long Grain White RicePasta, rice and flour · 6.78 g of protein per 100 gNo
7. 7Heb brown jasmin ricePasta, rice and flour · 6.67 g of protein per 100 gNo
8. 8coconut-based yogurt - vanillaYogurts · 0.67 g of protein per 100 gNo