Cholula Hot Sauce Original 150 mL
UPC/EAN 7501035026001
For losing fat, yes: 19 kcal per 100 g. For building muscle, no: 0.9 g of protein per 100 g.
From its label, for anyone
Lose fatYes 19 kcal per 100 g. |
Build muscleNo 0.9 g of protein per 100 g. |
MaintainWith caveats 19 kcal per 100 g, used by the spoon. |
Against the sauces and condiments products we have: more protein than 49%. See comparison
Key numbers
Per 100 g and per serving (5 g).
Against other sauces and condiments
More protein than 49% of the sauces and condiments products we have.
The mark: this product, 0.9 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (5 g) |
|---|---|---|
| Calories | 19 kcal | 1 kcal |
| Total fat | 0.9 g | 0.05 g |
| Saturated fat | 0 g | 0 g |
| Total carbs | 0.4 g | 0.02 g |
| Sugars | 0 g | 0 g |
| Fiber | 2.8 g | 0.14 g |
| Protein | 0.9 g | 0.05 g |
| Salt · sodium | 5.3 g · 2120 mg | 0.27 g · 106 mg |
If you want something else
For losing fat
For building muscle
More sauces and condiments
What people ask
Is Cholula Hot Sauce Original good for weight loss?
For losing fat, yes: 19 kcal per 100 g.
Is it good for building muscle?
For building muscle, no: 0.9 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, yes: 19 kcal per 100 g. For maintaining, with caveats: 19 kcal per 100 g, used by the spoon.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 7501035026001. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).