Uncured beef hotdog Trader Joe’s 11 oz

UPC/EAN 0000000790338

For building muscle, yes: 15.4 g of protein per 100 g. For losing fat, with caveats: 173 kcal per 100 g.

From its label, for anyone

Lose fatWith caveats

173 kcal per 100 g.

Build muscleYes

15.4 g of protein per 100 g.

MaintainWith caveats

2.55 g of salt per 100 g.

Against the deli meats products we have: more protein than 46%. See comparison

Key numbers

Per 100 g and per serving (52 g).

Calories
173 kcal
per 100 g · 90 kcal per serving
Protein
15.4 g
per 100 g · 8 g per serving
Carbs
11.5 g
per 100 g · 6 g per serving
Fat
7.69 g
per 100 g · 4 g per serving

Against other deli meats

More protein than 46% of the deli meats products we have.

Less proteinMore protein

The mark: this product, 15.4 g per 100 g. We only compare when the category has at least 30 products.

Nutrition facts

Per100 gServing (52 g)
Calories173 kcal90 kcal
Total fat7.69 g4 g
Saturated fat3.85 g2 g
Total carbs11.5 g6 g
Sugars0 g0 g
Fiber0 g0 g
Protein15.4 g8 g
Salt · sodium2.55 g · 1019 mg1.33 g · 530 mg

If you want something else

What people ask

Is Uncured beef hotdog Trader Joe’s good for weight loss?

For losing fat, with caveats: 173 kcal per 100 g.

Is it good for building muscle?

For building muscle, yes: 15.4 g of protein per 100 g.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, with caveats: 173 kcal per 100 g. For maintaining, with caveats: 2.55 g of salt per 100 g.

Where the data comes from

Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0000000790338. Crowdsourced: not checked against the package.

Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

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