Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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  1. Marinara Pasta SauceKroger · Sauces and condimentsLose fat: with caveatsBuild muscle: noMaintain: yes
  2. Marinara SauceTrader Giotto's · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  3. Meatless ChiliSimple Truth · Ready mealsLose fat: yesBuild muscle: yesMaintain: yes
  4. Mediterranean Style Boneless Chicken BitesTyson · MeatLose fat: yesBuild muscle: yesMaintain: yes
  5. Mild SauceTaco Bell · Sauces and condimentsLose fat: yesBuild muscle: noMaintain: yes
  6. Milk Fat FreePublix · Milk and plant drinksLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  7. NO BREAK CAGE FREE 100% LIQUID EGG WHITESmeijer · EggsLose fat: yesBuild muscle: yesMaintain: yes
  8. Nonfat Yogurt Greek Vanillafood club · YogurtsLose fat: with caveatsBuild muscle: yesMaintain: yes
  9. NONFAT YOGURT light CHERRYfood club · YogurtsLose fat: with caveatsBuild muscle: noMaintain: yes
  10. NONFAT YOGURT light STRAWBERRY BANANAfood club · YogurtsLose fat: with caveatsBuild muscle: noMaintain: yes
  11. Oikos triple zero blended Greek yogurt vanillaOikos · YogurtsLose fat: yesBuild muscle: yesMaintain: yes
  12. Open Nature Unsweetened Original Oat MilkOpen Nature · Milk and plant drinksLose fat: yesBuild muscle: noMaintain: yes
  13. Organic Breaded Nugget Shaped Chicken Breast Patties with Rib MeatTrader Joe's · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  14. Organic Brown RiceTrader Joe's · Pasta, rice and flourLose fat: yesBuild muscle: noMaintain: yes
  15. Organic Chicken Sipping Bone BrothKirkland Signature · Ready mealsLose fat: yesBuild muscle: with caveatsMaintain: yes
  16. Organic Chopped Vegetable & Barley SoupCEDARLANE · Ready mealsLose fat: yesBuild muscle: noMaintain: yes
  17. Organic CouscousTrader Joe's · Pasta, rice and flourLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  18. Organic Creamy Cashew Cultured Yogurt Alternative Plain UnsweetenedTrader Joe's · YogurtsLose fat: yesBuild muscle: noMaintain: yes
  19. Organic Extra Firm TofuNasoya · LegumesLose fat: yesBuild muscle: yesMaintain: yes
  20. Organic Italian Artisan Pasta GigliTrader Joe's · Pasta, rice and flourLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  21. Organic Jasmine RiceTrader Joe's · Pasta, rice and flourLose fat: yesBuild muscle: noMaintain: yes
  22. Organic jasmine riceTrader Joe’s · Pasta, rice and flourLose fat: with caveatsBuild muscle: noMaintain: yes
  23. Organic Pasture Raised Large Brown EggsTrader Joe’s · EggsLose fat: yesBuild muscle: yesMaintain: yes
  24. Organic refried pinto beansSan Miguel · LegumesLose fat: yesBuild muscle: with caveatsMaintain: yes