Smoked Atlantic Salmon Pre-Sliced Loin Latitude 45 283g
UPC/EAN 0688264970378
For building muscle, yes: 22.8 g of protein per 100 g. For losing fat, with caveats: 175 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 175 kcal per 100 g. |
Build muscleYes 22.8 g of protein per 100 g. |
MaintainWith caveats 1.6 g of salt per 100 g. |
Against the fish products we have: more protein than 83%. See comparison
Key numbers
Per 100 g and per serving (57 g).
Against other fish
More protein than 83% of the fish products we have.
The mark: this product, 22.8 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (57 g) |
|---|---|---|
| Calories | 175 kcal | 100 kcal |
| Total fat | 8.77 g | 5 g |
| Saturated fat | 1.75 g | 1 g |
| Total carbs | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 22.8 g | 13 g |
| Salt · sodium | 1.6 g · 639 mg | 0.91 g · 364 mg |
If you want something else
For losing fat
For building muscle
More fish
What people ask
Is Smoked Atlantic Salmon Pre-Sliced Loin Latitude 45 good for weight loss?
For losing fat, with caveats: 175 kcal per 100 g.
Is it good for building muscle?
For building muscle, yes: 22.8 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 175 kcal per 100 g. For maintaining, with caveats: 1.6 g of salt per 100 g.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0688264970378. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).