TEMPURA SHRIMP KIRKLAND 1.07 kg

UPC/EAN 0096619267934

For building muscle, with caveats: only 9 g of protein per 100 g. For losing fat, with caveats: 281 kcal per 100 g.

From its label, for anyone

Lose fatWith caveats

281 kcal per 100 g.

Build muscleWith caveats

Only 9 g of protein per 100 g.

MaintainWith caveats

5.3 g of saturated fat per 100 g.

Against the fish products we have: more protein than 6%. See comparison

Key numbers

Per 100 g and per serving (97.8 g).

Calories
281 kcal
per 100 g · 275 kcal per serving
Protein
9 g
per 100 g · 8.8 g per serving
Carbs
32 g
per 100 g · 31.3 g per serving
Fat
13 g
per 100 g · 12.7 g per serving

Against other fish

More protein than 6% of the fish products we have.

Less proteinMore protein

The mark: this product, 9 g per 100 g. We only compare when the category has at least 30 products.

Nutrition facts

Per100 gServing (97.8 g)
Calories281 kcal275 kcal
Total fat13 g12.7 g
Saturated fat5.3 g5.18 g
Total carbs32 g31.3 g
Sugars0.6 g0.59 g
Fiber1.9 g1.86 g
Protein9 g8.8 g
Salt · sodium1.08 g · 433 mg1.06 g · 424 mg

If you want something else

What people ask

Is TEMPURA SHRIMP KIRKLAND good for weight loss?

For losing fat, with caveats: 281 kcal per 100 g.

Is it good for building muscle?

For building muscle, with caveats: only 9 g of protein per 100 g.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, with caveats: 281 kcal per 100 g. For maintaining, with caveats: 5.3 g of saturated fat per 100 g.

Where the data comes from

Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0096619267934. Crowdsourced: not checked against the package.

Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

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