Parmesan garlic wing sauce Great Value 12 fl Oz (345mL)

UPC/EAN 0078742163550

For losing fat, yes: 60 kcal per 100 g. For building muscle, no: 0.5 g of protein per 100 g.

From its label, for anyone

Lose fatYes

60 kcal per 100 g.

Build muscleNo

0.5 g of protein per 100 g.

MaintainWith caveats

2.7 g of salt per 100 g.

Against the sauces and condiments products we have: more protein than 45%. See comparison

Key numbers

Per 100 g and per serving (32 g).

Calories
60 kcal
per 100 g · 19 kcal per serving
Protein
0.5 g
per 100 g · 0.16 g per serving
Carbs
1 g
per 100 g · 0.32 g per serving
Fat
6 g
per 100 g · 1.92 g per serving

Against other sauces and condiments

More protein than 45% of the sauces and condiments products we have.

Less proteinMore protein

The mark: this product, 0.5 g per 100 g. We only compare when the category has at least 30 products.

Nutrition facts

Per100 gServing (32 g)
Calories60 kcal19 kcal
Total fat6 g1.92 g
Saturated fat1 g0.32 g
Total carbs1 g0.32 g
Sugars0 g0 g
Fiber0 g0 g
Protein0.5 g0.16 g
Salt · sodium2.7 g · 1080 mg0.86 g · 346 mg

If you want something else

What people ask

Is Parmesan garlic wing sauce Great Value good for weight loss?

For losing fat, yes: 60 kcal per 100 g.

Is it good for building muscle?

For building muscle, no: 0.5 g of protein per 100 g.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, yes: 60 kcal per 100 g. For maintaining, with caveats: 2.7 g of salt per 100 g.

Where the data comes from

Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0078742163550. Crowdsourced: not checked against the package.

Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

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