Cashew Carrot Ginger soup, creamy Pacific Natural Foods of Oregon 1 L
UPC/EAN 0052603054218
For losing fat, yes: 52 kcal per 100 g. For building muscle, no: 0.4 g of protein per 100 g.
From its label, for anyone
Lose fatYes 52 kcal per 100 g. |
Build muscleNo 0.4 g of protein per 100 g. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the ready meals products we have: more protein than 1%. See comparison
Key numbers
Per 100 g and per serving (250 g).
Against other ready meals
More protein than 1% of the ready meals products we have.
The mark: this product, 0.4 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (250 g) |
|---|---|---|
| Calories | 52 kcal | 130 kcal |
| Total fat | 2.4 g | 6 g |
| Saturated fat | 1.6 g | 4 g |
| Total carbs | 7.6 g | 19 g |
| Sugars | 4.4 g | 11 g |
| Fiber | 0.8 g | 2 g |
| Protein | 0.4 g | 1 g |
| Salt · sodium | 0.67 g · 268 mg | 1.68 g · 670 mg |
If you want something else
For losing fat
For building muscle
More ready meals
What people ask
Is Cashew Carrot Ginger soup, creamy Pacific Natural Foods of Oregon good for weight loss?
For losing fat, yes: 52 kcal per 100 g.
Is it good for building muscle?
For building muscle, no: 0.4 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, yes: 52 kcal per 100 g. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0052603054218. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).