Plant Based Mayo Spread & Dressing Hellmann's 30 oz

UPC/EAN 0048001016637

For losing fat, with caveats: 500 kcal per 100 g, used by the spoon. For building muscle, no: 0 g of protein per 100 g.

From its label, for anyone

Lose fatWith caveats

500 kcal per 100 g, used by the spoon.

Build muscleNo

0 g of protein per 100 g.

MaintainWith caveats

500 kcal per 100 g, used by the spoon.

Against the sauces and condiments products we have: more protein than 0%. See comparison

Key numbers

Per 100 g and per serving (14 g).

Calories
500 kcal
per 100 g · 70 kcal per serving
Protein
0 g
per 100 g · 0 g per serving
Carbs
7.14 g
per 100 g · 1 g per serving
Fat
57.1 g
per 100 g · 8 g per serving

Against other sauces and condiments

More protein than 0% of the sauces and condiments products we have.

Less proteinMore protein

The mark: this product, 0 g per 100 g. We only compare when the category has at least 30 products.

Nutrition facts

Per100 gServing (14 g)
Calories500 kcal70 kcal
Total fat57.1 g8 g
Saturated fat3.57 g0.5 g
Total carbs7.14 g1 g
Sugars0 g0 g
Fiber0 g0 g
Protein0 g0 g
Salt · sodium1.79 g · 714 mg0.25 g · 100 mg

If you want something else

What people ask

Is Plant Based Mayo Spread & Dressing Hellmann's good for weight loss?

For losing fat, with caveats: 500 kcal per 100 g, used by the spoon.

Is it good for building muscle?

For building muscle, no: 0 g of protein per 100 g.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, with caveats: 500 kcal per 100 g, used by the spoon. For maintaining, with caveats: 500 kcal per 100 g, used by the spoon.

Where the data comes from

Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0048001016637. Crowdsourced: not checked against the package.

Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

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