Almond Milk Higher Harvest by H-E-B
UPC/EAN 0041220659814
For losing fat, yes: 13 kcal per 100 ml. For building muscle, no: 0.42 g of protein per 100 ml.
From its label, for anyone
Lose fatYes 13 kcal per 100 ml. |
Build muscleNo 0.42 g of protein per 100 ml. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the milk and plant drinks products we have: more protein than 3%. See comparison
Key numbers
Per 100 ml and per serving (240 ml).
Against other milk and plant drinks
More protein than 3% of the milk and plant drinks products we have.
The mark: this product, 0.42 g per 100 ml. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 ml | Serving (240 ml) |
|---|---|---|
| Calories | 13 kcal | 30 kcal |
| Total fat | 1.25 g | 3 g |
| Saturated fat | 0 g | 0 g |
| Total carbs | 0.42 g | 1 g |
| Sugars | 0 g | 0 g |
| Fiber | 0.42 g | 1 g |
| Protein | 0.42 g | 1 g |
| Salt · sodium | 0.18 g · 71 mg | 0.43 g · 170 mg |
If you want something else
For losing fat
For building muscle
More milk and plant drinks
What people ask
Is Almond Milk Higher Harvest by H-E-B good for weight loss?
For losing fat, yes: 13 kcal per 100 ml.
Is it good for building muscle?
For building muscle, no: 0.42 g of protein per 100 ml.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, yes: 13 kcal per 100 ml. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0041220659814. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).