Protein+ Chocolate Milk Kemps 48 fl oz

UPC/EAN 0041483045867

For building muscle, yes: 13 g of protein per serving. For losing fat, no: 5 g of sugar per 100 ml.

From its label, for anyone

Lose fatNo

5 g of sugar per 100 ml.

Build muscleYes

13 g of protein per serving.

MaintainWith caveats

5 g of sugar per 100 ml.

Against the milk and plant drinks products we have: more protein than 95%. See comparison

Key numbers

Per 100 ml and per serving (240 ml).

Calories
63 kcal
per 100 ml · 150 kcal per serving
Protein
5.42 g
per 100 ml · 13 g per serving
Carbs
5.42 g
per 100 ml · 13 g per serving
Fat
2.08 g
per 100 ml · 5 g per serving

Against other milk and plant drinks

More protein than 95% of the milk and plant drinks products we have.

Less proteinMore protein

The mark: this product, 5.42 g per 100 ml. We only compare when the category has at least 30 products.

Nutrition facts

Per100 mlServing (240 ml)
Calories63 kcal150 kcal
Total fat2.08 g5 g
Saturated fat1.25 g3 g
Total carbs5.42 g13 g
Sugars5 g12 g
Fiber0.42 g1 g
Protein5.42 g13 g
Salt · sodium0.2 g · 79 mg0.48 g · 190 mg

If you want something else

What people ask

Is Protein+ Chocolate Milk Kemps good for weight loss?

For losing fat, no: 5 g of sugar per 100 ml.

Is it good for building muscle?

For building muscle, yes: 13 g of protein per serving.

Is it healthy? It depends on your goal

There is no answer for everyone. For losing fat, no: 5 g of sugar per 100 ml. For maintaining, with caveats: 5 g of sugar per 100 ml.

Where the data comes from

Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0041483045867. Crowdsourced: not checked against the package.

Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).

How we decide the verdict ›

Rule v1.6, the same for anyone. Written by the Nuvi team from the public sources cited here. No registered nutritionist has reviewed it yet.

This page in: English