1% Low Fat Chocolate Milk Prairie Farms
UPC/EAN 0072730266162
For building muscle, yes: 6.15 g of protein per 100 ml. For losing fat, no: 7.69 g of sugar per 100 ml.
From its label, for anyone
Lose fatNo 7.69 g of sugar per 100 ml. |
Build muscleYes 6.15 g of protein per 100 ml. |
MaintainWith caveats 7.69 g of sugar per 100 ml. |
Against the milk and plant drinks products we have: more protein than 97%. See comparison
Key numbers
Per 100 ml.
Against other milk and plant drinks
More protein than 97% of the milk and plant drinks products we have.
The mark: this product, 6.15 g per 100 ml. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 ml |
|---|---|
| Calories | 100 kcal |
| Total fat | 1.92 g |
| Saturated fat | 1.15 g |
| Total carbs | 15.4 g |
| Sugars | 7.69 g |
| Fiber | Not declared in the source |
| Protein | 6.15 g |
| Salt · sodium | 0.37 g · 146 mg |
If you want something else
For losing fat
For building muscle
More milk and plant drinks
What people ask
Is 1% Low Fat Chocolate Milk Prairie Farms good for weight loss?
For losing fat, no: 7.69 g of sugar per 100 ml.
Is it good for building muscle?
For building muscle, yes: 6.15 g of protein per 100 ml.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, no: 7.69 g of sugar per 100 ml. For maintaining, with caveats: 7.69 g of sugar per 100 ml.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0072730266162. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).