Breaded Chicken Breast Fillets Kirkwood 660 g
UPC/EAN 4099100013887
For building muscle, yes: 19.4 g of protein per 100 g. For losing fat, with caveats: 170 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 170 kcal per 100 g. |
Build muscleYes 19.4 g of protein per 100 g. |
MaintainWith caveats 1.53 g of salt per 100 g. |
Against the meat products we have: more protein than 69%. See comparison
Key numbers
Per 100 g and per serving (165 g).
Against other meat
More protein than 69% of the meat products we have.
The mark: this product, 19.4 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (165 g) |
|---|---|---|
| Calories | 170 kcal | 280 kcal |
| Total fat | 6.06 g | 10 g |
| Saturated fat | 1.21 g | 2 g |
| Total carbs | 10.3 g | 17 g |
| Sugars | 2.42 g | 4 g |
| Fiber | 1.21 g | 2 g |
| Protein | 19.4 g | 32 g |
| Salt · sodium | 1.53 g · 612 mg | 2.53 g · 1010 mg |
If you want something else
For losing fat
For building muscle
More meat
What people ask
Is Breaded Chicken Breast Fillets Kirkwood good for weight loss?
For losing fat, with caveats: 170 kcal per 100 g.
Is it good for building muscle?
For building muscle, yes: 19.4 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 170 kcal per 100 g. For maintaining, with caveats: 1.53 g of salt per 100 g.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 4099100013887. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).