90% 10% Gound Beef Hannaford 454 g
UPC/EAN 0041268257911
For building muscle, yes: 19.6 g of protein per 100 g. For losing fat, with caveats: 179 kcal per 100 g.
From its label, for anyone
Lose fatWith caveats 179 kcal per 100 g. |
Build muscleYes 19.6 g of protein per 100 g. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the meat products we have: more protein than 74%. See comparison
Key numbers
Per 100 g and per serving (112 g).
Against other meat
More protein than 74% of the meat products we have.
The mark: this product, 19.6 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (112 g) |
|---|---|---|
| Calories | 179 kcal | 200 kcal |
| Total fat | 9.82 g | 11 g |
| Saturated fat | 4.02 g | 4.5 g |
| Total carbs | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 19.6 g | 22 g |
| Salt · sodium | 0.17 g · 67 mg | 0.19 g · 75 mg |
If you want something else
For losing fat
For building muscle
More meat
What people ask
Is 90% 10% Gound Beef Hannaford good for weight loss?
For losing fat, with caveats: 179 kcal per 100 g.
Is it good for building muscle?
For building muscle, yes: 19.6 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, with caveats: 179 kcal per 100 g. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0041268257911. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).