Probiotic Kefir - Whole Milk - Blueberry Nancy's 960ml
UPC/EAN 0043192210031
For building muscle, with caveats: only 8 g of protein per serving. For losing fat, no: 8.33 g of sugar per 100 ml.
From its label, for anyone
Lose fatNo 8.33 g of sugar per 100 ml. |
Build muscleWith caveats Only 8 g of protein per serving. |
MaintainNo 8.33 g of sugar per 100 ml. |
Against the yogurts products we have: more protein than 22%. See comparison
Key numbers
Per 100 ml and per serving (240 ml).
Against other yogurts
More protein than 22% of the yogurts products we have.
The mark: this product, 3.33 g per 100 ml. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 ml | Serving (240 ml) |
|---|---|---|
| Calories | 83 kcal | 200 kcal |
| Total fat | 3.33 g | 8 g |
| Saturated fat | 1.25 g | 3 g |
| Total carbs | 10.4 g | 25 g |
| Sugars | 8.33 g | 20 g |
| Fiber | 0.42 g | 1 g |
| Protein | 3.33 g | 8 g |
| Salt · sodium | 0.11 g · 44 mg | 0.26 g · 105 mg |
If you want something else
For losing fat
For building muscle
More yogurts
What people ask
Is Probiotic Kefir - Whole Milk - Blueberry Nancy's good for weight loss?
For losing fat, no: 8.33 g of sugar per 100 ml.
Is it good for building muscle?
For building muscle, with caveats: only 8 g of protein per serving.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, no: 8.33 g of sugar per 100 ml. For maintaining, no: 8.33 g of sugar per 100 ml.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0043192210031. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).