Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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Meat

  1. Breaded Chicken Breast NuggetsPerdue · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  2. Chicken FajitaAppleton Farms · MeatLose fat: yesBuild muscle: yesMaintain: yes
  3. Fresh Chicken BreastsPERDUE HARVESTLAND · MeatLose fat: yesBuild muscle: yesMaintain: yes
  4. Ground TurkeyShoprite · MeatLose fat: yesBuild muscle: yesMaintain: yes
  5. Lightly Breaded Chicken StripsRealgood Foods Co. · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  6. Seasoned Chunk Chicken BreastKirkland Signature · MeatLose fat: yesBuild muscle: yesMaintain: yes
  7. Sous Vide Chicken ThighsTrader Joe's · MeatLose fat: yesBuild muscle: yesMaintain: yes
  8. Teriyaki Chicken SkewersASDA · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  9. 90% 10% Gound BeefHannaford · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  10. Beef Shaved SteakDemakes Bros · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  11. Breaded Chicken Breast NuggetsTrader Joe's · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  12. Buffalo Style Chicken Meatballs with Monterey Jack CheeseTrader Joe's · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  13. Chicken Breast TenderloinsTrader Joe's · MeatLose fat: yesBuild muscle: yesMaintain: yes
  14. Chicken MeatballsTrader Joe's · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  15. Chicken PattiesTyson · MeatLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  16. CHICKEN PATTIESTyson · MeatLose fat: with caveatsBuild muscle: with caveatsMaintain: yes
  17. Chunk Chicken Breast in WaterSimple Truth · MeatLose fat: yesBuild muscle: yesMaintain: yes
  18. Diced Chicken BreastKroger · MeatLose fat: yesBuild muscle: yesMaintain: yes
  19. Extra Lean Ground BeefTrader Joe's · MeatLose fat: yesBuild muscle: yesMaintain: yes
  20. Grilled Chicken TendersTyson · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  21. Grilled Chimichurri Chicken Thigh SkewersTrader Joe's · MeatLose fat: yesBuild muscle: yesMaintain: yes
  22. GROUND TURKEYTRADER JOE'S · MeatLose fat: yesBuild muscle: yesMaintain: yes
  23. Ground Turkey 85/15Butterball · MeatLose fat: with caveatsBuild muscle: yesMaintain: yes
  24. Mediterranean Style Boneless Chicken BitesTyson · MeatLose fat: yesBuild muscle: yesMaintain: yes