Food database

Supermarket products, each with its answer for losing fat, building muscle or maintaining. Search one, or keep only what fits your goal.

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Meat

  1. Chicken FajitaAppleton Farms · MeatLose fat: yesBuild muscle: yesMaintain: yes
  2. Fresh Chicken BreastsPERDUE HARVESTLAND · MeatLose fat: yesBuild muscle: yesMaintain: yes
  3. Ground TurkeyShoprite · MeatLose fat: yesBuild muscle: yesMaintain: yes
  4. Herb Roasted Turkey Breast Coated With SeasoningsCooper Farms · MeatLose fat: yesBuild muscle: yesMaintain: with caveats
  5. Seasoned Chicken Breast Chunks Parmesan GarlicRealgood · MeatLose fat: yesBuild muscle: yesMaintain: with caveats
  6. Seasoned Chunk Chicken BreastKirkland Signature · MeatLose fat: yesBuild muscle: yesMaintain: yes
  7. Sliced Roasted Turkey BreastTrader Joe's · MeatLose fat: yesBuild muscle: yesMaintain: with caveats
  8. Sous Vide Chicken ThighsTrader Joe's · MeatLose fat: yesBuild muscle: yesMaintain: yes
  9. Chicken Breast TenderloinsTrader Joe's · MeatLose fat: yesBuild muscle: yesMaintain: yes
  10. Chunk Chicken Breast in WaterSimple Truth · MeatLose fat: yesBuild muscle: yesMaintain: yes
  11. Diced Chicken BreastKroger · MeatLose fat: yesBuild muscle: yesMaintain: yes
  12. Extra Lean Ground BeefTrader Joe's · MeatLose fat: yesBuild muscle: yesMaintain: yes
  13. Gold'n Brown Turkey BreastDietz & Watson · MeatLose fat: yesBuild muscle: yesMaintain: with caveats
  14. Grilled Chimichurri Chicken Thigh SkewersTrader Joe's · MeatLose fat: yesBuild muscle: yesMaintain: yes
  15. GROUND TURKEYTRADER JOE'S · MeatLose fat: yesBuild muscle: yesMaintain: yes
  16. Mediterranean Style Boneless Chicken BitesTyson · MeatLose fat: yesBuild muscle: yesMaintain: yes
  17. Oven Roasted Buffalo Style Chicken BreastPrivate Selection · MeatLose fat: yesBuild muscle: yesMaintain: with caveats
  18. Pork chopsKroger · MeatLose fat: yesBuild muscle: yesMaintain: yes
  19. Thin Sliced Boneless Skinless Chicken Breast with Rib MeatKroger · MeatLose fat: yesBuild muscle: yesMaintain: yes
  20. 1 Ounce Jack Links Beef Original Steaks 1/1 CountJack Links · MeatLose fat: yesBuild muscle: yesMaintain: with caveats
  21. 1 Ounce Jack Link's Beef Peppered Steaks 1/1 CountJack Link's · MeatLose fat: yesBuild muscle: yesMaintain: with caveats