Large Brown Eggs Central Market
UPC/EAN 0041220129102
For building muscle, yes: 12 g of protein per 100 g. For losing fat, yes: 12 g of protein per 100 g, few calories.
From its label, for anyone
Lose fatYes 12 g of protein per 100 g, few calories. |
Build muscleYes 12 g of protein per 100 g. |
MaintainYes No excess sugar, saturated fat or salt. |
Against the eggs products we have: more protein than 32%. See comparison
Key numbers
Per 100 g and per serving (50 g).
Against other eggs
More protein than 32% of the eggs products we have.
The mark: this product, 12 g per 100 g. We only compare when the category has at least 30 products.
Nutrition facts
| Per | 100 g | Serving (50 g) |
|---|---|---|
| Calories | 140 kcal | 70 kcal |
| Total fat | 10 g | 5 g |
| Saturated fat | 3 g | 1.5 g |
| Total carbs | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 12 g | 6 g |
| Salt · sodium | 0.35 g · 140 mg | 0.18 g · 70 mg |
If you want something else
For losing fat
For building muscle
More eggs
What people ask
Is Large Brown Eggs Central Market good for weight loss?
For losing fat, yes: 12 g of protein per 100 g, few calories.
Is it good for building muscle?
For building muscle, yes: 12 g of protein per 100 g.
Is it healthy? It depends on your goal
There is no answer for everyone. For losing fat, yes: 12 g of protein per 100 g, few calories. For maintaining, yes: no excess sugar, saturated fat or salt.
Where the data comes from
Data: Open Food Facts (ODbL), updated Oct 9, 2026. UPC/EAN 0041220129102. Crowdsourced: not checked against the package.
Data from Open Food Facts (openfoodfacts.org), available under the Open Database License (ODbL).